Take a breath, this part is simple.

Your next step
You can complete the intake form below. For your convenience, it's also been sent to your email.
Before I create your personalized insight video, you’ll complete a short intake form below.
Your answers help me understand what’s actually happening beneath your “yes,” so the video you receive reflects your real situation — not a generic explanation.
Your responses are private and used only to create your video.
A quick note on timing
You’ll have 7 days from today to submit your intake form.
This window allows me to stay present, focused and on schedule for the people I’m actively working with.
If the form isn’t submitted within that time, the submission will close and no video will be created.
Because this time is reserved specifically for you, refunds aren’t available once the window passes.
What happens next
Once your form is submitted, I’ll review your answers and record your personalized insight video.
You’ll receive it by email within 1–5 business days.
Keep an eye on your inbox for a message from Kala Myles, founder of One Up Your Level.
Need support?
If you have questions or need help, you can reach us here: